Jane SteckbeckFeb 16, 20203 minFinding Your New Partner at Midlife“While desire fixated outwardly generates grasping and tension, desire inwardly felt attunes you to the pulsing power of the body’s vital...
Jane SteckbeckDec 30, 20193 minSexual Empowerment for Men: Busting the Performance Myth“When you know better, you do better.” Maya Angelou “Communication is to relationships what breath is to life.” Virginia Satir While my ...
Jane SteckbeckJun 3, 20194 minThe Art of Reclaiming Sexual Desire, Part 2: Stoking the Fires of Responsive Desire“A majority of sexually satisfied women say they don’t feel much spontaneous desire…[w]hat they do feel is the ability to generate desire...
Jane SteckbeckApr 29, 20193 minThe Art of Reclaiming Sexual Desire, Part 1: Understanding Responsive DesireThe Art of Reclaiming Sexual Desire, Part 1: Understanding Responsive Desire Jane Steckbeck, Sexologist and Certified Sex Coach “To regai...
Jane SteckbeckApr 1, 20183 min"Reverence Starts in the Mirror"“Reverence starts in the mirror. In other words, above and beyond all appearances, opinions and circumstances, know there is a light, a s...
Jane SteckbeckApr 1, 20183 minMaking Peace with Our Yonis: A Precursor to PleasureYoni: The Sanskrit word for female genitals. Translates to "source of all life" or "sacred space." Urban Dictionary “When you own yoursel...
Jane SteckbeckFeb 8, 20182 minBecome Sexually Conscious: Explore Your DesireMarch 2018 “…[T]he sexual norms we inherit bear little resemblance to what people actually do. I think it would be great if everyone told...
Jane SteckbeckFeb 8, 20182 minOwning Your DesireNovember 06, 2015 “Owning your desire means that you take responsibility for discovering what fits you sexually. You get to be the one wh...
Jane SteckbeckFeb 8, 20184 minEntitled to Orgasm and Obligated to Educate"To say that women would choose intimacy over orgasm is an insult to our intelligence. How intimately connected, how close and fond does ...
Jane SteckbeckFeb 8, 20183 minWhat Do YOU Want?“The idea of a woman knowing and pleasuring herself has not been in vogue for thousands of years…We’re taught to sit back and let someone...
Jane SteckbeckFeb 8, 20183 minWhat is sex...for you?“Staying away from your erotic feelings, masturbation, and sex separates you from a powerful part of yourself…that could feed vitality an...
Jane SteckbeckFeb 8, 20182 minThe Gift of Reclaiming Your “No!”“Childhood sexual abuse teaches you to disregard your own internal sense of boundaries and to run you life by someone else’s rules…Regard...
Jane SteckbeckFeb 8, 20182 minUntethered, Uncertain...in Acceptance“Life begins at the end of your comfort zone.” Neale Donald Walsch Virtually every blog I write and post is a practice of exquisite vulne...
Jane SteckbeckFeb 8, 20183 minCelebrate International Masturbation Month!“We know that 80% of women masturbate and 90% of men do—and the rest lie.” Dr. Jocelyn Elders, U.S. Surgeon General terminated during the...
Jane SteckbeckFeb 8, 20183 minSelf-Knowledge: A Precursor to Sexual Empowerment“Masturbation is a primary form of sexual expression. It’s not just for kids or those in-between lovers or for old people who end up alon...
Jane SteckbeckFeb 8, 20182 minReclaiming Our Sexual Desire, Part I“The source of desire in women may be quite different from that in men and arises from not only the innate hormonal drive, but more likel...
Jane SteckbeckFeb 8, 20182 minOwning My Story: A Journey of the Heart Begins“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky b...