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Jane Steckbeck
Feb 16, 20203 min read
Finding Your New Partner at Midlife
“While desire fixated outwardly generates grasping and tension, desire inwardly felt attunes you to the pulsing power of the body’s vital...
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Jane Steckbeck
Dec 30, 20193 min read
Sexual Empowerment for Men: Busting the Performance Myth
“When you know better, you do better.” Maya Angelou “Communication is to relationships what breath is to life.” Virginia Satir While my...
632 views0 comments


Jane Steckbeck
Jun 3, 20194 min read
The Art of Reclaiming Sexual Desire, Part 2: Stoking the Fires of Responsive Desire
“A majority of sexually satisfied women say they don’t feel much spontaneous desire…[w]hat they do feel is the ability to generate desire...
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Jane Steckbeck
Apr 29, 20193 min read
The Art of Reclaiming Sexual Desire, Part 1: Understanding Responsive Desire
The Art of Reclaiming Sexual Desire, Part 1: Understanding Responsive Desire Jane Steckbeck, Sexologist and Certified Sex Coach “To...
640 views0 comments


Jane Steckbeck
Apr 1, 20183 min read
"Reverence Starts in the Mirror"
“Reverence starts in the mirror. In other words, above and beyond all appearances, opinions and circumstances, know there is a light, a...
139 views0 comments


Jane Steckbeck
Apr 1, 20183 min read
Making Peace with Our Yonis: A Precursor to Pleasure
Yoni: The Sanskrit word for female genitals. Translates to "source of all life" or "sacred space." Urban Dictionary “When you own...
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Jane Steckbeck
Feb 7, 20182 min read
Become Sexually Conscious: Explore Your Desire
March 2018 “…[T]he sexual norms we inherit bear little resemblance to what people actually do. I think it would be great if everyone told...
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Jane Steckbeck
Feb 7, 20182 min read
Owning Your Desire
November 06, 2015 “Owning your desire means that you take responsibility for discovering what fits you sexually. You get to be the one...
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Jane Steckbeck
Feb 7, 20184 min read
Entitled to Orgasm and Obligated to Educate
"To say that women would choose intimacy over orgasm is an insult to our intelligence. How intimately connected, how close and fond does...
71 views0 comments


Jane Steckbeck
Feb 7, 20183 min read
What Do YOU Want?
“The idea of a woman knowing and pleasuring herself has not been in vogue for thousands of years…We’re taught to sit back and let someone...
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Jane Steckbeck
Feb 7, 20183 min read
What is sex...for you?
“Staying away from your erotic feelings, masturbation, and sex separates you from a powerful part of yourself…that could feed vitality...
32 views0 comments


Jane Steckbeck
Feb 7, 20182 min read
The Gift of Reclaiming Your “No!”
“Childhood sexual abuse teaches you to disregard your own internal sense of boundaries and to run you life by someone else’s...
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Jane Steckbeck
Feb 7, 20182 min read
Untethered, Uncertain...in Acceptance
“Life begins at the end of your comfort zone.” Neale Donald Walsch Virtually every blog I write and post is a practice of exquisite...
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Jane Steckbeck
Feb 7, 20183 min read
Celebrate International Masturbation Month!
“We know that 80% of women masturbate and 90% of men do—and the rest lie.” Dr. Jocelyn Elders, U.S. Surgeon General terminated during the...
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Jane Steckbeck
Feb 7, 20183 min read
Self-Knowledge: A Precursor to Sexual Empowerment
“Masturbation is a primary form of sexual expression. It’s not just for kids or those in-between lovers or for old people who end up...
43 views0 comments


Jane Steckbeck
Feb 7, 20182 min read
Reclaiming Our Sexual Desire, Part I
“The source of desire in women may be quite different from that in men and arises from not only the innate hormonal drive, but more...
28 views0 comments


Jane Steckbeck
Feb 7, 20182 min read
Owning My Story: A Journey of the Heart Begins
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky...
12 views0 comments

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